Being selfish is different from self-care. Being selfish hurts others around you while practicing self-care helps others around you.

Do you ever find yourself depleted at the end of the day? Do you find it hard to incorporate regular, sustainable self-care?

These photos remind me of the progress I have made and of how I have grown and learned.

I realized that there’s this ONE thing that made such a big difference for me when it comes to letting go of perfectionism...